{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fgo-with-the-flow-aKlJb6th","width":444,"version":"1.0","type":"rich","title":"Go with the flow","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/b9510d32-1674-478c-9309-cfb75e9becd7/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c16d869f-988f-42ff-8412-c8f1e8f27eaa\" height=\"200\" width=\"100%\" title=\"Go with the flow\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" In episode 263, I speak with Author, Publishing Trailblazer & Literary Maverick, Bob Martin. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher, he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary. Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life’s chaos. With a knack for making big ideas relatable and plenty of stories to keep listeners hooked, this is an engaging and inspiring conversation to help us all go with the flow."}