{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fhealed-on-day-one-dtRtwoBR","width":444,"version":"1.0","type":"rich","title":"Healed on day one","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/56c13262-1b7e-4c56-8b94-62b4ab5b3bff/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/208fead8-fde2-43c0-ac23-741faca7844c\" height=\"200\" width=\"100%\" title=\"Healed on day one\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 169, I speak with creator of Core Balance Training - a unique movement retraining program that reverses of root causes of back pain permanently, Dr Ryan Peebles. When chronic back problems threatened to take his passion of surfing away from him forever, Ryan committed his life to uncovering its root causes and learning how to reverse them. Now, Dr. Ryan helps thousands of back pain sufferers a year to get back to doing what they love without pain. He created a unique movement retraining program called Core Balance Training that is highly successful at reversing back pain through increased core connection. Ryan says that healing happens on day one, and each day his movement program is followed. This is a powerful and important conversation, not to be missed.\n "}