{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fhealing-through-feeling-aeZCu874","width":444,"version":"1.0","type":"rich","title":"Healing through feeling","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/b909a1de-caf9-4591-b8b4-f97a4d1ef6c6/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d781fc9c-37ff-4a0d-aacf-e0821f31028b\" height=\"200\" width=\"100%\" title=\"Healing through feeling\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 77, I talk with youth advocate, suicide survivor and mental fitness facilitator, Matthew Caruana. Do you want to know the thinking that started in a 12 year old brain and lead him, at age 16, to jump 35m in an attempt to take his own life? Do you want to know how a 16-year-old with serious self-worth issues, now a paraplegic, could declare that, 'I turned the worst day of my life into the one thing I am most grateful for'? This is an incredible conversation with a remarkable young man who found that the key to his healing was in his willingness to feel the emotions he needed to feel. Trust me, this is a podcast all teens, parents, educators, and every other person needs to hear.\n\n*Warning - this podcast deals with a sensitive & potentially triggering topic."}