{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fhope-is-medicine-sF2x1Q0_","width":444,"version":"1.0","type":"rich","title":"Hope is medicine","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/3115682d-620c-455d-892c-638ed73fb8ed/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9846de55-82ed-42ae-99c2-fac80fd9fb19\" height=\"200\" width=\"100%\" title=\"Hope is medicine\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 341, I speak with speaker, trauma & brain injury survivor, and mental health advocate, Nicholas Ruchlewicz. Nicholas battling anxiety & servere depression for 15 + years, had a painful marriage breakup, and is a trauma & brain injury survivor. After his motorcycle crash, he has been able to use it as a platform to help others in isolation and feeling hopeless, to find perspective, hope and aid their recovery. He has utilised a strong table top game community to help in his recovery as well as his mental wellness. Nicholas is a powerful advocate that hope is medicine and the greatest gift we get is perspective. This is a powerful and inspiring podcast, not to be missed."}