{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fits-okay-to-be-you-C2QSszOM","width":444,"version":"1.0","type":"rich","title":"It's okay to be you","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/7e7b96e8-ac56-45c6-99aa-9bc1c7e74872/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1fa2bf68-06d3-4a5a-a0b4-c1aa8ebfc7fb\" height=\"200\" width=\"100%\" title=\"It&apos;s okay to be you\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 59, I talk with inspiring author, speaker and incredible survivor, Tiffany Johnson. At the age of 21, Tiffany found herself on a mountain in Switzerland and a survivor of the 1999 Swiss Canyoning Disaster, where 21 young people lost their lives. Her account of events is mesmerising, her strength and courage is incredible, but the real story is about a scared, insecure young lady who went searching for herself, and in the process learned to accept and love herself exactly as she was. This is a powerful podcast you do not want to miss."}