{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fjump-out-into-life-4eI9aggI","width":444,"version":"1.0","type":"rich","title":"Jump out into life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/06462653-eb5a-411e-bc66-ce3f3c117227/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/27845ca1-4611-4f61-bb94-605794d97c8b\" height=\"200\" width=\"100%\" title=\"Jump out into life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 121, I speak with  the Hashimoto's and auto-immune expert, Josie Warren. For much of her young adult life, Josie struggled with autoimmune disorders, severe food allergies, a debilitating eating disorder anorexia, alcoholism, ADD, and anxiety and depression. She was told by her medical doctors that each of her diagnoses was lifelong and that she just needed to manage them the best she could for the rest of her life. She did not accept that diagnosis and she went on a journey of discovery. It turns out, she was the key to unlocking her health and she had unknowingly created her autoimmune disorders, and therefore, she could be her solution. Then, working with her mentor, she jumped out into life, developed her resilience, and in less than two months, all her symptoms dissolved and faded away. This is an paradigm-shifting and inspiring podcast, not to be missed."}