{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fjust-as-you-are-oVPUDlRM","width":444,"version":"1.0","type":"rich","title":"Just as you are","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/9a617d1a-55b1-4c69-b3ff-4d1b23a3fc40/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eca68f24-2980-4b1b-8cec-99c2959b9d9b\" height=\"200\" width=\"100%\" title=\"Just as you are\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 241, I speak with burnout prevention and recovery coach, and speaker, Louise Johnson. She is dedicated to helping professionals and organisations combat burnout. Foremost, Louise is a burnout survivor, and after a mindset and career that took her through all of the stages of burnout and eventually into hospital, she decided things needed to change. Always believing she had to work hard to show her worth, she has come to the realisation that she is enough, just as she is. So, by the way are you. Louise stated that 80% of working adults are, have, or will experience burnout, so this is a powerful, relevant, and necessary conversation, not to be missed"}