{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fkeep-moving-forward-atp7ObLy","width":444,"version":"1.0","type":"rich","title":"Keep moving forward","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/7f5438e5-ae3f-4194-93ff-fcc42024c3de/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bc12baa8-773c-416d-afbd-98044874b2c0\" height=\"200\" width=\"100%\" title=\"Keep moving forward\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 152, I speak with personal trainer, author, and coach, Martin Henry. At 60 years of age, Martin is not only defying his age, with his wellbeing, but also a debilitating chronic condition that has plagued his entire family of five.This incredible man has a strong faith and an attitude that he will find joy every single day, no matter the circumstances. His success and happiness in life are the result him moving forward, whether a trudge or a stride, every single day. Trust me, this is a powerful and inspiring conversation, not to be missed."}