{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Flean-into-the-fear-of-change-fDy6mQbN","width":444,"version":"1.0","type":"rich","title":"Lean into the fear of change","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/b92f4876-faaf-4272-b806-ae35d14681e5/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a967a145-2dcd-41a7-81a3-9897ea7265c0\" height=\"200\" width=\"100%\" title=\"Lean into the fear of change\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 66, I speak with Dr Aneta Kotevski, Principal Clinical & Health Psychologist who leads a growing and diverse private practice. After completing her Doctorate in Health Psychology in 2008 at the University of Melbourne, Aneta is passionate about working with individuals to help them understand the psychological and behavioural factors that impact on their disease outcomes, quality of life and wellbeing. This in turn assists people to develop coping skills and better ways to cultivate a rich and meaningful life. In her words, she encourages her clients to lean into the fear of change and help them live their very best lives. This is an incredible podcast you do not want to miss."}