{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Flet-it-go-miE1yeRj","width":444,"version":"1.0","type":"rich","title":"Let it go","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/608294bb-d767-424a-87d6-20dec9926f89/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/29b49c55-2b40-40c0-abc3-883f91ac1f55\" height=\"200\" width=\"100%\" title=\"Let it go\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 313, I speak with Christine Sadry, an award-winning author and former United Nations peacekeeper whose story proves that no matter what you’ve been through, there’s always hope. After escaping communist Poland at just 9 years old, Christine came to America seeking freedom—only to face 13 years of silence and hardship. Through resilience and determination, she rebuilt her life and rose to the global stage. Today, Christine inspires others to reclaim their voice, rise above adversity, and believe that anything is possible. There are many powerful messages in this podcast, none more transformational than the willingness and ability to let go of the trauma, the anger, the bitterness, and unforgiveness to live a life of ultimate freedom and joy. This is an inspiring podcast, not to be missed."}