{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fletting-go-3wzZO7wD","width":444,"version":"1.0","type":"rich","title":"Letting go","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/e32f5481-9a6c-4bc6-8706-99b0b5e59ee3/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab9a6130-3fb0-414a-b241-483d71abb320\" height=\"200\" width=\"100%\" title=\"Letting go\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 67, I speak with Exercise Physiologist, PT, and NDIS support business owner, Lachlan Winter. Let me tell you, this is a podcast and a story that will blow your mind. Lachlan stands at 7 feet (213cm) tall, and has experienced incredible trauma and challenges for the majority of his 29 years. From being ferociously bullied at school, to severe Crohn's disease in his teens till late twenties, and spiralling to just 60kg, he was only just hanging on for his life. It was when Lachlan finally decided to let go, everything changed in his life. Trust me, this is an intriguing, compelling and inspiring podcast you do not want to miss."}