{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Flife-through-the-nose-TkrR15Rr","width":444,"version":"1.0","type":"rich","title":"Life through the nose","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/f743a76a-8cac-4a22-9f0b-e4d0a1a70b53/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f77981ef-0037-4d48-99ce-8c473a86c964\" height=\"200\" width=\"100%\" title=\"Life through the nose\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" In Episode 240, I speak with author, podcaster, coach, and passionate health advocate Benjamin Smith. An inquisitive person all of his life, Benjamin wanted answers after losing several close people in his life to cancer. He became obsessed with finding how to live with ultimate health and how to teach others to do the same. He came up with his ultimate health model and is making a significant impact in many lives with simple and powerful strategies, including the amazing benefits of nose breathing. This is an essential and informative conversation, not to be missed. "}