{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fmove-for-life-xX0gTfCC","width":444,"version":"1.0","type":"rich","title":"Move for life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/73f3a977-d514-4982-a7ed-c4e98a7660fd/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7dde0edb-490f-4ebb-8a95-714d0b0eeb9b\" height=\"200\" width=\"100%\" title=\"Move for life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 174, I speak with former professional dancer, wellness professional and movement coach Naomi Pendergast. With a passion for dance from a you age, Naomi found herself performing in Portugal, on cruise ships and all around the world. Her love of movement led her into a fitness industry career, and her own business. She now devotes her time to teaching everyday people how to become their own trainer, and make movement a fun and functional part of everyday life. This is a wonderful podcast not to be missed."}