{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fmove-with-fluency-jVmIzJQC","width":444,"version":"1.0","type":"rich","title":"Move with fluency","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/bdb2531c-21c7-4c9c-87d6-92c37486c90f/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bfe638cc-1838-470d-b1c3-a2ec8ac93328\" height=\"200\" width=\"100%\" title=\"Move with fluency\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 62, I enjoy a wonderfully inspiring and informative conversation with Geriatric Doctor, Personal Trainer and gym owner Dr Irene Tan. Irene moved from Malaysia to Australia to study year 12, and then another 12 years of study to become a Geriatrician. On her journey she became a personal trainer and part-owner of the K1 Sports Centre in Melbourne, Australia. She has lots of wisdom to share in this conversation, as we focus on what it takes to move through life with fluency, joy and longevity. This is a powerful podcast you do not want to miss."}