{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fplant-power-iq_HMgzE","width":444,"version":"1.0","type":"rich","title":"Plant power","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/57e78ce5-dc8c-47c9-87a1-bf5ba649a1a5/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b6921e2f-c9e8-4331-9403-0d6486d08a41\" height=\"200\" width=\"100%\" title=\"Plant power\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 362, I speak with Michael J. Dorfman, an 84-year-old certified Health & Nutrition Life Coach, investigative author, and thriving example of plant-based longevity. Based in San Miguel de Allende, Mexico, he has spent the last 17+ years living—and coaching—on how to age vibrantly without chronic disease. Michael adopted a vegetarian diet in 1976, transitioned to a whole-food, plant-based lifestyle in 2008, and earned his certification in Plant-Based Nutrition in 2019. His book, The Thriving Vegan, exposes how the food and pharmaceutical industries mislead the public—and how individuals can reclaim their health. This is a powerful podcast with an essential message for everyone. \n\n"}