{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Freach-out-U6aYWpcm","width":444,"version":"1.0","type":"rich","title":"Reach out","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/961e995f-52ff-475e-916e-3cf0d80af4a2/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a13f379e-b410-493f-a026-ee020bb9baa0\" height=\"200\" width=\"100%\" title=\"Reach out\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 65, I enjoy an incredibly powerful and inspiring conversation with the CEO and founder of the Pasifika TOA Foundation, Millicent Tuhakaraina. After a traumatic upbringing in a violent gang culture in New Zealand, and triumphing over adversity, Milli is passionate and committed to making a difference in the lives of young people and the communities they belong to. In this podcast she appeals to young people to reach out and ask for help, but also for people to reach out and help her in her mission of creating positive global impact  This is an incredible podcast you do not want to miss."}