{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fsay-yes-with-intention-aS63Ns4R","width":444,"version":"1.0","type":"rich","title":"Say yes with intention","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/a3263d59-9263-4f7a-95b7-14c6063214c9/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c196bbb0-3f8d-4e82-8014-264dafaabb7c\" height=\"200\" width=\"100%\" title=\"Say yes with intention\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 116, I speak with the former Australian netball player and seeker of adventure, Demelza Fellowes. Her whole life has been one experience after another as Demelza has always lived by the philosophy that saying 'yes' is the way to go. It was this attitude and a deliberate 'yes' to join a netball group that led her, just 18 months later, to selection on the national netball team to play New Zealand. Saying 'yes' and having a go at things hasn't always led Demelza where she wanted to go, but as she developed a very intentional approach to saying 'yes', she has found many meaningful moments in her life. Trust me, this is an exciting and inspiring conversation, not to be missed."}