{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fshow-up-as-you-xsmF6M9D","width":444,"version":"1.0","type":"rich","title":"Show up as you","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/7ffe3ae0-49b0-4222-8d5c-7f929fe44ad5/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cecbd42a-18ab-4950-b59b-9554eeb1e1d3\" height=\"200\" width=\"100%\" title=\"Show up as you\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 125, I speak with wellness professional, mindset coach, yoga teacher, speaker and podcaster, Nikki Barry. Wow, what a journey Nikki has been on, to now be at the place where she can show up as herself and love who she is and what she does. After carrying around the guilt and shame of being sexually abused at the age of 8 for 20 years, she finally opened up to the man she was most fearful of telling. This was a turning point for her that transformed her life and now allows her to help people transform their own lives, and show up as themselves. This is a powerful and inspiring podcast, not to be missed."}