{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fthe-full-circle-of-life-Ksxn_9ga","width":444,"version":"1.0","type":"rich","title":"The full circle of life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/83597ba3-87b3-4a7b-91e9-50d351800a70/cropped_1790981543386.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1a289d7e-6712-4735-9084-793a6d902621\" height=\"200\" width=\"100%\" title=\"The full circle of life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 391, I speak with Dr. Golnosh Sharafsaleh, an author and board-certified geriatrician and lifestyle medicine physician specializing in healthy aging and brain health, helping people translate science into daily habits that meaningfully extend healthspan. After a devastating loss in her life, she has found a mission to help people live every part of the full circle of life the best they can. This is an inspiring conversation that every human needs to hear.  "}