{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fthe-power-of-protein-CU72DJ27","width":444,"version":"1.0","type":"rich","title":"The power of protein","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/4f476708-9cb2-4f48-a7bc-8d4b97ff7e8d/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1577604b-5e19-42cc-9d9b-126ef6e6be9c\" height=\"200\" width=\"100%\" title=\"The power of protein\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 210, I speak again with Personal Trainer, Nutritionist, owner of N90 nutrition system and great mate, Perry Venakis. What a background. From mechanic, to farmer, to marshal arts, to PT, to bodybuilding, and now nutritionist who is helping people eat in a way that will lead them to optimal wellbeing. In this podcast we talk about his new program just launched, called N90, and we discuss in detail, amongst the banter, the vital importance of enough quality protein for optimal wellbeing. Trust me, this is an entertaining, powerful, and inspiring podcast you do not want to miss."}