{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fthe-sounds-of-silence-nOGjQyu9","width":444,"version":"1.0","type":"rich","title":"The sounds of silence","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/f3a83c26-9865-4521-ab94-b3c24e25af7c/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dd0c5d45-1024-4dd4-8123-ec3e32f2db5d\" height=\"200\" width=\"100%\" title=\"The sounds of silence\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 284, I speak with author, speaker, and coach, Rich Lewis. He focuses on sitting in silence and centering prayer as a means of inner transformation. Whilst difficult for him to begin with, he knew things need to change in his life, and when he was able to sit in silence, he was directed to a new path. Now he has found a career that inspires him, and one that empowers others. All from listening for the sounds of silence. This is a wonderful conversation that will help every single person who listens, starts a 30-day practice, and is open to transformation in their life. "}