{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Ftime-to-reflect-Y0bys4O0","width":444,"version":"1.0","type":"rich","title":"Time to reflect","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/fbd71e8d-b7c0-4e30-a048-8004082e8a62/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b06c1a4c-159c-40c0-a602-4bca26f4d096\" height=\"200\" width=\"100%\" title=\"Time to reflect\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 100, it is time to celebrate and reflect. I am excited to be able to spend some time reflecting on the first 100 episodes of The Wellness Puzzle Podcast, I can't quite believe I have made to this point, and it's even harder to believe I could have had the incredible guests that I have had. In this episode I celebrate and reflect on the highlights over the first 100 episodes. Please join me. Andrew"}