{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fwellness-without-weirdness-Eja0Lx1j","width":444,"version":"1.0","type":"rich","title":"Wellness without weirdness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/ebce3d1b-f475-4b28-bbd3-858fb5ec150f/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/36a9c79f-f814-4593-9a5d-abcef6b30118\" height=\"200\" width=\"100%\" title=\"Wellness without weirdness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 207, I speak with health and wellness coach, and podcaster, Jenn Trepeck. Jenn says, “My passion for nutrition and helping others stems from “kicking my food issues” with my own weight management saga”. A wellness coach for more than 10 years, Jenn takes what she learned on her own journey to help people create a better mindset towards and better habits around their wellbeing. Her message was described to her as 'wellness with the weirdness', and we all know there is some pretty weird stuff in the wellness industry. If you want to make better choices, and your wellbeing is importnat to you, this is a podcast not to miss."}