{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fwords-always-win-fu17MIIm","width":444,"version":"1.0","type":"rich","title":"Words always win","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/187dcf28-d2a9-49ee-8ad9-a7074b69deb5/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/632d976b-5681-429f-840a-547053f249c2\" height=\"200\" width=\"100%\" title=\"Words always win\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 189, I speak with wife, mother, and best-selling author, Dana S. Diaz. Dana is a living example of the power of words on life, and that the words we listen to will win. At the age of 48 now happily married for the last three years, Dana has dealt with 45 years of abuse, neglect, and narcissism. She was unwanted as a child and abused by her mother and step-father, she was married 25 years to a narcissist, and the words she kept hearing were, 'you are not worthy or loveable'. Dana made the courageous decision to change the narrative that was controlling her life and the result is inspiring. This is a wonderful conversation about how words will always win, so make sure you speak and listen to the right words. "}