{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-zach-bashir-podcast.simplecast.com%2Fepisodes%2F4-8zoY7IU7","width":444,"version":"1.0","type":"rich","title":"The Athlete Special, Special!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cc49f04d-0066-4c2b-bccf-270e1a711140/ee559a04-2dba-4a33-b232-c2257bdbef8b/28.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e511f0b1-7aeb-4f10-bdad-09eb6137c6a8\" height=\"200\" width=\"100%\" title=\"The Athlete Special, Special!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Bashir and Zach talk to Spencer Brown about breaking 4 minutes in the mile, YouTube, Georgetown, and much much more!! "}