{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-zach-bashir-podcast.simplecast.com%2Fepisodes%2Fbonus-1-tK4SZp46","width":444,"version":"1.0","type":"rich","title":"BONUS: Pre-Race Motivation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cc49f04d-0066-4c2b-bccf-270e1a711140/ee559a04-2dba-4a33-b232-c2257bdbef8b/28.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/195e4268-28a4-4360-b464-9643644d9fd7\" height=\"200\" width=\"100%\" title=\"BONUS: Pre-Race Motivation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our last bits of advice and motivation before your race, enjoy!"}