{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheactivatedlivingpodcast.simplecast.com%2Fepisodes%2Fepisode-3-adaptogens-08390372","width":444,"version":"1.0","type":"rich","title":"Adaptogens","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2deb8d/2deb8dc1-f3a8-4713-ad43-ebc56ac6450c/3eb1a8af-0767-4d2e-a11c-acd27d3d1190/1544179098artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3eb1a8af-0767-4d2e-a11c-acd27d3d1190\" height=\"200\" width=\"100%\" title=\"Adaptogens\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the third episode of The Activated Living Podcast, I discuss adaptogens- what adaptogens are and my current go-to adaptogens for stress management, immunity support and more. The world of adaptogens is super complex, so consider this the beginners guide to adaptogens and stay tuned for upcoming episodes! \r\n"}