{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheartlife.simplecast.com%2Fepisodes%2Fstillness-9kYf6p8T","width":444,"version":"1.0","type":"rich","title":"Stillness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8a222f43-4dd2-41cf-87a6-e6d47370e6af/6ca72195-dfd3-4c2c-b84b-5b470967413f/art_life.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/139053da-5be5-4dd4-8f9e-6b9e9a8ccff1\" height=\"200\" width=\"100%\" title=\"Stillness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Grace resumes her meditation practice, Xandra does a no-tech weekend experiment. In this lullaby of an episode, they discuss letting writing sit, how to skill-share with reciprocity, and showing up to support the arts. Stillness is part of the process. "}