{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheartlife.simplecast.com%2Fepisodes%2Fthe-art-of-admin-ncdonaLy","width":444,"version":"1.0","type":"rich","title":"The Art of Admin","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8a222f43-4dd2-41cf-87a6-e6d47370e6af/6ca72195-dfd3-4c2c-b84b-5b470967413f/art_life.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f0000db1-a12e-41f5-99b4-5e70c61676f5\" height=\"200\" width=\"100%\" title=\"The Art of Admin\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Xandra loves to make admin lovely - and gets asked about this all the time! She and Grace discuss book launch joy, food shopping strategies, and setting a mindset of enjoying admin. When in doubt, add a favourite beverage."}