{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheb.simplecast.com%2Fepisodes%2Fbreak-interview-self-fullness-with-niki-vinogradoff-pQlVX5hy","width":444,"version":"1.0","type":"rich","title":"Self-Fullness With Niki Vinogradoff","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/dc48d7a7-611f-44ad-9323-1076c711bb52/ea3bf85b-f4d2-4ddd-97a9-5d5ef3e23d35/self-fullness-with-niki-vinogradoff-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8999cc0d-3090-49f2-94fe-6e7d333b2880\" height=\"200\" width=\"100%\" title=\"Self-Fullness With Niki Vinogradoff\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"🎙 🔥 In this episode, you will know more about sleep and how important it is, mindfulness, your experience when you spent time in a meditation center, focus, what keeps Niki the person going, goals, and last but not least, cooking. \n\nNiki is a coach with +14 years of experience of mindfulness experience. You help individuals and companies build and nurture high-performing teams and lead with confidence and high energy. "}