{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebaselinepodcast.simplecast.com%2Fepisodes%2Flockdown-catchup-with-rangimarie-mita-OKNkML7B","width":444,"version":"1.0","type":"rich","title":"Lockdown catchup with Rangimarie Mita","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0b3f8b5e-b0fb-41f4-9c7a-819009efa606/bd4f4e54-bd53-4bbd-9abd-8dc11fe8be36/marnie-pod.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7780be67-23dd-4dd1-b3b3-1cb62b9f84f6\" height=\"200\" width=\"100%\" title=\"Lockdown catchup with Rangimarie Mita\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rangimarie Mita of the Wellington Saints joins the pod again to talk about winning a championship this season, as well as good mental health practices "}