{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebeautyconstruct.simplecast.com%2Fepisodes%2Flaceypruett-sOhAi_lI","width":444,"version":"1.0","type":"rich","title":"Lacey Pruett | Powering Down in an Always-On World","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1c5e459b-5515-4fad-a5a5-b6ceb06ba0da/fac937f9-ab43-49da-8e89-18c9b3568bcb/solvasa-new-coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/541f35d4-9594-4830-a490-487d496a6076\" height=\"200\" width=\"100%\" title=\"Lacey Pruett | Powering Down in an Always-On World\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lacey Pruett stepped into the spotlight when she became Mrs. Texas 2012, but instead of it being an all-time high point in her life, it was actually the catalyst for a downward spiral - both physically and mentally. In this episode, Lacey talks with Brandi about her journey from beauty queen to yogi and how her choices along the way gave her the freedom to find herself.  By mastering the art of saying, “no” she was finally able to say, “yes” to the things that truly matter. Tune in to receive an extra dose of encouragement on the value of mindfulness and self-care."}