{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebenfarmerpodcast.simplecast.com%2Fepisodes%2Fhow-to-make-new-year-resolutions-stick-3519151f","width":444,"version":"1.0","type":"rich","title":"How to make New Year Resolutions Stick! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/96fac8/96fac84c-cea5-4f42-9066-dea3d1d337cf/d1d9510f-c2d7-45d0-a861-c0fcf5bc25b6/1547565012-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d1d9510f-c2d7-45d0-a861-c0fcf5bc25b6\" height=\"200\" width=\"100%\" title=\"How to make New Year Resolutions Stick! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ever wondered what makes an idea or habit stick? Today I give my advice on how to make your New Year Resolution come true! Follow me on Instagram or Twitter @Jbfarmer10 and thanks for listening! "}