{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebrief-health.simplecast.com%2Fepisodes%2Finflammaging-and-skin-aging-insights-C5JLzZnt","width":444,"version":"1.0","type":"rich","title":"Inflammaging and Skin Aging Insights","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/90af2279-f7d9-426f-bdb6-cb4a4a221358/e73b2da8-efa4-49ef-98e2-a9f59a227a12/thebriefhealth-square-logo-white-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eab1787f-69c9-4b3e-9ab8-33e6fcfda255\" height=\"200\" width=\"100%\" title=\"Inflammaging and Skin Aging Insights\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Inflammaging drives skin aging through chronic inflammation, degrading collagen and elastin; lifestyle factors, stress, sleep, diet, and exercise play key roles in prevention and healthier skin."}