{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebrief-health.simplecast.com%2Fepisodes%2Fnature-exposure-and-pain-relief-mRCVOhq2","width":444,"version":"1.0","type":"rich","title":"Nature Exposure and Pain Relief","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/90af2279-f7d9-426f-bdb6-cb4a4a221358/e73b2da8-efa4-49ef-98e2-a9f59a227a12/thebriefhealth-square-logo-white-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7999588b-a2c5-4c78-84a7-867e45e1aa43\" height=\"200\" width=\"100%\" title=\"Nature Exposure and Pain Relief\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Meta-analysis shows nature exposure modestly reduces self-reported pain, supporting nonpharmacologic pain management, though heterogeneity and bias highlight need for more rigorous, controlled future studies."}