{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthebrief-health.simplecast.com%2Fepisodes%2Frecognizing-fiber-as-essential-_ERUkpD7","width":444,"version":"1.0","type":"rich","title":"Recognizing Fiber as Essential","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/90af2279-f7d9-426f-bdb6-cb4a4a221358/e73b2da8-efa4-49ef-98e2-a9f59a227a12/thebriefhealth-square-logo-white-background.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/99fc8731-342b-4796-b8c7-268ea1d8db6b\" height=\"200\" width=\"100%\" title=\"Recognizing Fiber as Essential\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Nutrition experts urge recognizing dietary fiber as an essential nutrient, reshaping guidelines, food labeling, and health strategies to address low intake and reduce disease risk."}