{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthecarrollconnection.simplecast.com%2Fepisodes%2F17-current-events-march-2020-dOZYBcOb","width":444,"version":"1.0","type":"rich","title":"#17 - Current Events: March 2020","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bde8989c-fc07-4e99-ada8-743b4ab0f4bf/885eefcd-58e4-43fe-912f-8d38f488b381/cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ddca3f15-6868-4cdf-aa9a-a3cf842c040d\" height=\"200\" width=\"100%\" title=\"#17 - Current Events: March 2020\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this solo episode, I look back on what I have accomplished with my podcast since launching in 2019. This is the second solo episode that I have recorded. I discuss the very hot topic of COVID-19 and the impacts of this virus on modern life. While talking about the anxiety the comes with a pandemic and how to stay calm. I have begun meditating more and I share my experience as I try to learn more. Also, I went to a float deprivation tank in Rhode Island. Meditation is so important to practice if you are experiencing any kind of struggle in your life. Join me in this episode as I share my thoughts on what's happening now!"}