{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthecarrollconnection.simplecast.com%2Fepisodes%2F80-birthday-reflection-year-26-Rqk0DDHg","width":444,"version":"1.0","type":"rich","title":"#80 - Birthday Reflection: Year 26","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bde8989c-fc07-4e99-ada8-743b4ab0f4bf/885eefcd-58e4-43fe-912f-8d38f488b381/cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/38e45997-fefe-4a56-b06b-fe2024fd1dfe\" height=\"200\" width=\"100%\" title=\"#80 - Birthday Reflection: Year 26\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode, I decided to reflect on my birthday and everything that has happened in this past year. Today is November 5th and I recorded this today. Normally, I don't post the same day I record, but I wanted real time vulnerability and honesty. I discuss my success with therapy and what it felt like to start and finish that. Also, I talk about my goals for this next year and what I'm looking to accomplish. Join myself in reflecting on this past year and bringing in year 26!"}