{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthefaroutpodcast.simplecast.com%2Fepisodes%2Fvipassana-Qw3jkoEh","width":444,"version":"1.0","type":"rich","title":"100 Hours of meditation in 10 days: our experiences and what we've learned","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/834afc46-3088-4ab0-a387-97faa72d711e/08351d8c-b934-4857-b77c-7157b721750c/DSC08513.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e142416c-0c5d-457c-ba58-d39331ab3fb2\" height=\"200\" width=\"100%\" title=\"100 Hours of meditation in 10 days: our experiences and what we&apos;ve learned\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Alasdair and Julie-Roxane sit down to talk about their experiences with Vipassana meditation. They share what it is, how the courses work and why it's been so powerful for them."}