{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthefndpodcast.simplecast.com%2Fepisodes%2Fa-little-self-care-with-kerri-WtepXq4T","width":444,"version":"1.0","type":"rich","title":"A little self care with Kerri |","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d9c10dbd-cea1-4b75-a402-d2220a7fc059/a31064c2-4712-4403-b108-aa1b50d3c50a/6745e000-6a69-49f2-9d80-675dd4c0c826.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8912cf2c-840f-4613-b580-e46bd7463192\" height=\"200\" width=\"100%\" title=\"A little self care with Kerri |\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join me on this special The FND podcast as I am joined with the amazing Kerilyn Mckerney international song writer also leads in meditation and promotes self care, as we talk about fnd and self care and why it’s so important. For more details on her classes details on her episode her details will be on this episode"}