{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthefutureof.simplecast.com%2Fepisodes%2Fmental-toughness-HTvMGZTQ","width":444,"version":"1.0","type":"rich","title":"Mental Toughness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1761ad94-f7b4-466f-ae5f-6e617c13c9fc/b71d0c56-9ee4-4179-855e-129113312fa3/the-future-of-podcast-square-asset-effra-mental-toughness.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91ed380b-3845-4e7c-b441-1cb1415c9f15\" height=\"200\" width=\"100%\" title=\"Mental Toughness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mental toughness and resilience are powerful tools for sports stars but can benefit others too. Associate Professor Daniel Gucciardi discusses how employees, athletes and defence personnel can maximise their performance."}