{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthegoldmindpodcast.simplecast.com%2Fepisodes%2Fyour-next-level-is-waiting-how-your-pho-ixF7jOUy","width":444,"version":"1.0","type":"rich","title":"Your next level is waiting! How your phone can change your life.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/462122b5-0945-4db6-896f-e7c27c139a38/ad584cf3-bc16-49d1-897b-debae0489269/20220305-135300-0000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af4120bd-07db-47fd-9044-66ef765adb86\" height=\"200\" width=\"100%\" title=\"Your next level is waiting! How your phone can change your life.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we explore what our phone has to teach us about our next level upgrade. Talking about:\n-steps of new habit or personal upgrade\n-why do you feel off?\n-integrating\n-creating joy\n-personal upgrade v/s complete phone update\n-creating habits\n-making yourself feel bad \n-importance of celebration\n-judgment\n-responsibility\n-reconnecting to source\n-phone apps v/s mindapps\n-having fun with it\n-frustration of new habits\n-life to technology\n"}