{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthejamescarringtonpodcast.simplecast.com%2Fepisodes%2Ffd2d8506-069954e4","width":444,"version":"1.0","type":"rich","title":"Episode 51","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c950ff/c950ff76-8d5e-486f-9321-2dca440e362f/1f36c606-3aee-423c-939b-a76076a83a76/1579475375-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1f36c606-3aee-423c-939b-a76076a83a76\" height=\"200\" width=\"100%\" title=\"Episode 51\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I talk about my recent trip to Africa in the spirit of the year of the return"}