{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoneflow.com%2Fepisodes%2Fthe-three-pillars-of-health-with-jamila-jai-gopal-F1h_ejUv","width":444,"version":"1.0","type":"rich","title":"The Three Pillars of Health With Jamila & Jai Gopal","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5472e6f9-a6cf-4f75-a8e0-0cd499a2a12f/a6527790-4d1e-47cf-a7aa-143f3043b245/3-pillars-kt-sq-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/797c3e08-feca-4c6a-bd1c-19e6990762b5\" height=\"200\" width=\"100%\" title=\"The Three Pillars of Health With Jamila &amp; Jai Gopal\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jamila came upon a woman who summarized these three pillars of health.  Water, Light and Magnetism.  We kick that concept around and talk about our experience of it around the kitchen table.  "}