{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2F25ae5c19-25ae5c19","width":444,"version":"1.0","type":"rich","title":"No 245 - Pre OMM Gear Check","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/9b61333c-707a-4dab-8a35-6dfd376d5168/1520332928artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9b61333c-707a-4dab-8a35-6dfd376d5168\" height=\"200\" width=\"100%\" title=\"No 245 - Pre OMM Gear Check\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The final preparations and gear check before Rose and I set off north to Cumbria for the OMM Mountain Marathon. The forecast isn't good, with 2 inches of rain and 60 mph winds on the first day of the event. Should make for an interesting podcast and gear test review!!\r\n\r\n"}