{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2F3c89ba47-3c89ba47","width":444,"version":"1.0","type":"rich","title":"No 451 - Cape Wrath Part 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/b56004b7-4b44-4ded-af6e-6e35848173bd/1520339138artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b56004b7-4b44-4ded-af6e-6e35848173bd\" height=\"200\" width=\"100%\" title=\"No 451 - Cape Wrath Part 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The next few podcasts are to make up for my silence of these last few weeks. I am soon to be interviewing Keith Foskett regarding his forthcoming book High and Low, part of which touches on the Cape Wrath Trail. So before speaking with him, I thought I would re-visit my 2008 adventure and recycle the 5 part series to inspire our audience to consider one of the last wilderness trails in the UK. It has been a joy to listen to these again and I do hope you find them equally interesting. If you are seeking a remote adventure and want to challenge yourself both physically and mentally then Cape Wrath offers the kind of solitude and beauty that is so rare to find.\n\n"}