{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2F8028f63e-26ade4bf","width":444,"version":"1.0","type":"rich","title":"No 481 - Alastair Humphries and his Adventures","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/d54ba66b-c45c-41e5-be1a-2bf51a07827c/1558008256artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d54ba66b-c45c-41e5-be1a-2bf51a07827c\" height=\"200\" width=\"100%\" title=\"No 481 - Alastair Humphries and his Adventures\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Alastair Humphries is a name probably well known in the UK within outdoor circles and by those who follow professional adventurers.\r\n\r\nHis CV is quite extensive involving cycling around the world, walking across India, rowing the Atlantic and running across the Sahara to name but a few of his better know exploits.\r\n\r\nHowever as he’s become older his awareness of what Adventure really is has changed and he has begun to question whether bigger is necessarily better."}