{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2Fb44f09da-b44f09da","width":444,"version":"1.0","type":"rich","title":"No 250 - Overseas TGOC preparation challenges","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/84454014-3c73-4499-9699-63ea7847aea9/1520333069artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/84454014-3c73-4499-9699-63ea7847aea9\" height=\"200\" width=\"100%\" title=\"No 250 - Overseas TGOC preparation challenges\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's no mean feet planning a walk across Scotland for the RAB TGO Challenge. But how difficult it is to plan a route when you're based two or three thousand miles away on the other side of the world? Andy Howell talks to US backpacker Rob Hausam about crossing Scotland and about a planned Packrafting, hiking, adventure in Alaska. Is Andy tempted to a life on the fast watery wave?\r\n\r\n"}