{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2Fef7e55b4-ef7e55b4","width":444,"version":"1.0","type":"rich","title":"No 235 - The Cape Wrath Trail - Pt 4","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/b5b449ab-a506-448b-a314-06713d15d23a/1520332836artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b5b449ab-a506-448b-a314-06713d15d23a\" height=\"200\" width=\"100%\" title=\"No 235 - The Cape Wrath Trail - Pt 4\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We finally arrive at Sandwood Bay and try to share our surroundings with listeners as best we can. In the most perfect wild camp spot surrounded by Skylarks we eat a gourmet meal, with freshly baked Bannock Bread cooked on the Bush Buddy washed down with a nice chilled white wine. In the morning, it is kit review time before setting off for the Cape!\r\n\r\n"}