{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ftheoutdoorsstation.simplecast.com%2Fepisodes%2Fefc53623-efc53623","width":444,"version":"1.0","type":"rich","title":"No 234 - The Cape Wrath Trail - Pt 3","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/229507/22950763-0a09-42b6-9c33-d552f57208a4/f7553df6-6923-4c5d-ae5a-d84015845ccd/1520332844artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f7553df6-6923-4c5d-ae5a-d84015845ccd\" height=\"200\" width=\"100%\" title=\"No 234 - The Cape Wrath Trail - Pt 3\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On the way to Kylesku we meet other walkers on the hill and hear what the area means to them. Then we pitch under a huge road bridge, but with an excellent view while I enjoy the first Bush Buddy meal of the trip. The following day I have a slight disaster of the footwear kind and due to our preset time scales, have to really push on towards Kinlochbervie. Exhausting!\r\n\r\n"}